Rosecroft Reflexology Debbie Smith PRM Reflexology and Aromatherapy in Norwich


1. What are the benefits of Reflexology?

Our feet do not receive the attention they deserve unless there is a problem. Most of us live a busy and stressful life and rarely take time to relax and regenerate. Reflexology may stimulate healing, induce relaxation and generally promote well being.

It may also:
Improve circulation
Cleanse the body of impurities
Revitalise energy
Balance the whole system

2. How do I expect to feel after the treatment?

The healing process can affect people differently. Some people feel energised, others feel relaxed. Sometimes, any symptoms can worsen until the healing process takes place though this should be short lived. It is advisable to drink water to flush out any toxins.

3. How many sessions will I need?

The number of treatments needed will depend on the reason you are seeking Reflexology.
After the first session a treatment plan can be put into place. This will include how many treatment will be required to kick-start the body into a healing response.

Many clients find that after a few weekly treatments then it can be reduced down to fortnightly or monthly. Generally, a monthly treatment once the body has reached a sense of well being is enough to keep it in tip-top condition.

Ladies who are seeking help with fertility usually come weekly at first so the monthly cycle can be balanced and ovulation charted. Once this is achieved then the sessions can be reduced down if required.

Generally, the treatment should be enjoyable and relaxing. If you then decide that Reflexology can help you we can then set up your treatment plan and book your next session.

3. Where is your practice based?

My practice is based at Eleanor Road which is just a short walk from Norwich's city centre.
Norwich is situated on the River Wensum in Norfolk and is a lovely place to visit.

4. Is Reflexology suitable for children?

Reflexology is fantastic for babies and children.
It can help babies relax and sleep better. Soothe the digestive system to improve any colic issues.
Teenagers can become very stressed when preparing for exams. Reflexology can help reduce anxiety and calm nerves.
Girls can benefit from Reflexology by balancing hormones that become troublesome when approaching adulthood.

FAQ. Simply Better Reflexology

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